@layer theme{:root,:host{--font-sans:ui-sans-serif, system-ui, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji";--font-mono:ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace;--spacing:.25rem;--default-font-family:var(--font-sans);--default-mono-font-family:var(--font-mono)}}@layer base{*,:after,:before,::backdrop{box-sizing:border-box;border:0 solid;margin:0;padding:0}::file-selector-button{box-sizing:border-box;border:0 solid;margin:0;padding:0}html,:host{-webkit-text-size-adjust:100%;tab-size:4;line-height:1.5;font-family:var(--default-font-family,ui-sans-serif, system-ui, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji");font-feature-settings:var(--default-font-feature-settings,normal);font-variation-settings:var(--default-font-variation-settings,normal);-webkit-tap-highlight-color:transparent}hr{height:0;color:inherit;border-top-width:1px}abbr:where([title]){-webkit-text-decoration:underline dotted;text-decoration:underline dotted}h1,h2,h3,h4,h5,h6{font-size:inherit;font-weight:inherit}a{color:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;text-decoration:inherit}b,strong{font-weight:bolder}code,kbd,samp,pre{font-family:var(--default-mono-font-family,ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace);font-feature-settings:var(--default-mono-font-feature-settings,normal);font-variation-settings:var(--default-mono-font-variation-settings,normal);font-size:1em}small{font-size:80%}sub,sup{vertical-align:baseline;font-size:75%;line-height:0;position:relative}sub{bottom:-.25em}sup{top:-.5em}table{text-indent:0;border-color:inherit;border-collapse:collapse}:-moz-focusring{outline:auto}progress{vertical-align:baseline}summary{display:list-item}ol,ul,menu{list-style:none}img,svg,video,canvas,audio,iframe,embed,object{vertical-align:middle;display:block}img,video{max-width:100%;height:auto}button,input,select,optgroup,textarea{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}::file-selector-button{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}:where(select:is([multiple],[size])) optgroup{font-weight:bolder}:where(select:is([multiple],[size])) optgroup option{padding-inline-start:20px}::file-selector-button{margin-inline-end:4px}::placeholder{opacity:1}@supports (not ((-webkit-appearance:-apple-pay-button))) or (contain-intrinsic-size:1px){::placeholder{color:currentColor}@supports (color:color-mix(in lab, red, red)){::placeholder{color:color-mix(in oklab, currentcolor 50%, transparent)}}}textarea{resize:vertical}::-webkit-search-decoration{-webkit-appearance:none}::-webkit-date-and-time-value{min-height:1lh;text-align:inherit}::-webkit-datetime-edit{display:inline-flex}::-webkit-datetime-edit-fields-wrapper{padding:0}::-webkit-datetime-edit{padding-block:0}::-webkit-datetime-edit-year-field{padding-block:0}::-webkit-datetime-edit-month-field{padding-block:0}::-webkit-datetime-edit-day-field{padding-block:0}::-webkit-datetime-edit-hour-field{padding-block:0}::-webkit-datetime-edit-minute-field{padding-block:0}::-webkit-datetime-edit-second-field{padding-block:0}::-webkit-datetime-edit-millisecond-field{padding-block:0}::-webkit-datetime-edit-meridiem-field{padding-block:0}::-webkit-calendar-picker-indicator{line-height:1}:-moz-ui-invalid{box-shadow:none}button,input:where([type=button],[type=reset],[type=submit]){appearance:button}::file-selector-button{appearance:button}::-webkit-inner-spin-button{height:auto}::-webkit-outer-spin-button{height:auto}[hidden]:where(:not([hidden=until-found])){display:none!important}}@layer components;@layer utilities{.visible{visibility:visible}.start{inset-inline-start:var(--spacing)}.block{display:block}.table{display:table}}:root{--ink:#24372f;--ink-soft:#617068;--forest:#183f33;--forest-2:#245647;--sage:#9dbd8c;--lime:#d9eab1;--cream:#f4f1e9;--paper:#fcfbf7;--line:#e3e3da;--peach:#f7d8c4;--lilac:#ded8ef;--blue:#d7e8ec;--mint:#dcebd4;--sand:#e9dfca;--pink:#efdce2;--shadow:0 12px 34px #183f3312}*{box-sizing:border-box}html{background:var(--cream);scroll-behavior:smooth}body{background:var(--cream);color:var(--ink);-webkit-font-smoothing:antialiased;margin:0;font-family:Inter,ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,Segoe UI,Arial,sans-serif;font-size:14px}button,input,textarea,select{font:inherit}button{color:inherit}button:focus-visible,input:focus-visible,textarea:focus-visible,select:focus-visible{outline-offset:2px;outline:3px solid #5c804a52}.app-shell{min-height:100vh}.sidebar{z-index:20;background:var(--forest);color:#edf2e6;flex-direction:column;width:242px;padding:30px 20px 20px;display:flex;position:fixed;inset:0 auto 0 0}.logo-wrap{align-items:center;gap:12px;padding:0 10px;display:flex}.logo-mark{border:1px solid #a8c79a;border-radius:50% 50% 50% 10%;place-items:center;width:28px;height:28px;display:grid;position:relative;transform:rotate(-15deg)}.logo-mark:before,.logo-mark:after,.logo-mark span{content:"";background:#d8eaa9;border-radius:50%;width:8px;height:8px;position:absolute}.logo-mark:before{transform:translate(-5px,-2px)}.logo-mark:after{transform:translate(5px,4px)}.logo-mark span{transform:translate(1px,-6px)}.logo-name{letter-spacing:-.6px;color:#fff;font-family:Georgia,serif;font-size:28px}.side-nav{flex-direction:column;gap:7px;margin-top:58px;display:flex}.side-nav button{color:#b7c9c0;cursor:pointer;text-align:left;background:0 0;border:0;border-radius:11px;align-items:center;gap:14px;width:100%;padding:13px 14px;font-weight:560;transition:all .2s;display:flex;position:relative}.side-nav button:hover{color:#fff;background:#ffffff0f}.side-nav button.active{color:#183f33;background:#dbeab6}.nav-icon{place-items:center;width:21px;height:21px;font-family:Arial,sans-serif;font-size:18px;display:grid}.nav-badge{color:#54352b;background:#e6ad8e;border-radius:50%;place-items:center;width:21px;height:21px;margin-left:auto;font-size:11px;font-weight:800;display:grid}.sidebar-foot{border-top:1px solid #ffffff1f;margin-top:auto;padding:20px 5px 0}.role-label{color:#839a8f;letter-spacing:1.2px;text-transform:uppercase;margin:0 7px 12px;font-size:10px;font-weight:700}.role-switch{color:#fff;cursor:pointer;text-align:left;background:#ffffff12;border:0;border-radius:13px;align-items:center;gap:10px;width:100%;padding:9px;display:flex}.role-switch:hover{background:#ffffff1c}.role-switch>span:nth-child(2){flex-direction:column;min-width:0;display:flex}.role-switch strong{white-space:nowrap;text-overflow:ellipsis;font-size:12px;overflow:hidden}.role-switch small{color:#aabbb3;font-size:10px}.swap-role{color:#9fb2a8;margin-left:auto;font-size:17px}.avatar{color:#29443a;background:#cfd9ca;border-radius:50%;flex:none;place-items:center;width:34px;height:34px;font-size:11px;font-weight:800;display:grid}.avatar.large{width:52px;height:52px;font-size:14px}.patient-avatar{color:#4f3025;background:#d5b59f}.pro-avatar{color:#244636;background:#dbeab6}.avatar.mint,.mint{background:var(--mint)}.avatar.peach,.peach{background:var(--peach)}.avatar.lilac,.lilac{background:var(--lilac)}.avatar.blue,.blue{background:var(--blue)}.avatar.sand,.sand{background:var(--sand)}.avatar.pink,.pink{background:var(--pink)}.main-content{min-height:100vh;margin-left:242px}.topbar{-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);z-index:15;background:#f4f1e9eb;border-bottom:1px solid #dedfd6;justify-content:space-between;align-items:center;height:72px;padding:0 36px;display:flex;position:sticky;top:0}.crumb{color:var(--ink-soft);align-items:center;gap:10px;font-size:12px;display:flex}.crumb span{color:#89928d}.crumb b{color:#b7bbb8;font-weight:400}.top-actions{align-items:center;gap:9px;display:flex}.icon-button,.top-avatar{cursor:pointer;background:#ffffffa6;border:1px solid #d6d9d2;border-radius:50%;width:36px;height:36px}.top-avatar{color:#4f3025;background:#d5b59f;border:0;font-size:11px;font-weight:800}.notification{position:relative}.notification>span{background:#e58668;border:1px solid #fff;border-radius:50%;width:6px;height:6px;position:absolute;top:6px;right:7px}.mobile-logo{display:none}.page{max-width:1500px;margin:0 auto;padding:38px 36px 64px}.welcome-row,.page-heading{justify-content:space-between;align-items:flex-end;gap:28px;margin-bottom:28px;display:flex}.eyebrow,.soft-label{color:#79926d;letter-spacing:1.35px;margin-bottom:8px;font-size:10px;font-weight:800;display:block}.welcome-row h1,.page-heading h1{letter-spacing:-.8px;color:var(--forest);margin:0;font-family:Georgia,serif;font-size:clamp(31px,3vw,44px);font-weight:500;line-height:1.1}.welcome-row p,.page-heading p{color:var(--ink-soft);margin:8px 0 0;font-size:14px;line-height:1.6}.page-heading{align-items:center;margin-bottom:32px}.page-heading>div{max-width:720px}.sun-dot{color:#e6aa58;font-family:Arial;font-size:21px;display:inline-block;transform:translateY(-5px)}.primary-button,.secondary-button{background:var(--forest);color:#fff;cursor:pointer;border:0;border-radius:10px;padding:12px 17px;font-size:12px;font-weight:700;transition:transform .2s,background .2s;box-shadow:0 5px 14px #183f3326}.primary-button:hover{background:#245547;transform:translateY(-1px)}.primary-button span{margin-right:7px}.secondary-button{color:var(--forest);box-shadow:none;background:#fff;border:1px solid #d7dcd4}.secondary-button:hover{background:#f6f7f2}.text-button{color:var(--forest);cursor:pointer;background:0 0;border:0;padding:5px;font-size:11px;font-weight:750}.text-button span{margin-left:6px}.day-hero{background:var(--forest);color:#fff;min-height:260px;box-shadow:var(--shadow);border-radius:20px;justify-content:space-between;align-items:center;margin-bottom:24px;padding:34px 44px;display:flex;position:relative;overflow:hidden}.hero-copy{z-index:2;max-width:590px;position:relative}.soft-label{color:#bed69f}.hero-copy h2{letter-spacing:-.5px;margin:0;font-family:Georgia,serif;font-size:clamp(28px,3vw,41px);font-weight:500;line-height:1.05}.hero-copy>p{color:#c2d0ca;max-width:520px;margin:12px 0 25px;line-height:1.6}.hero-stats{gap:40px;display:flex}.hero-stats div{flex-direction:column;display:flex}.hero-stats strong{font-family:Georgia,serif;font-size:24px}.hero-stats strong span{color:#8eaaa0;font-size:15px}.hero-stats small{color:#aebfb8;margin-top:2px;font-size:10px}.hero-progress{z-index:2;align-items:center;gap:20px;margin-right:35px;display:flex;position:relative}.hero-progress>small{color:#afc0b8;width:130px;line-height:1.5}.progress-ring{--progress:266deg;background:conic-gradient(#d9eab1 var(--progress), #ffffff21 0);border-radius:50%;place-items:center;width:146px;height:146px;display:grid;position:relative}.progress-ring:after{content:"";background:var(--forest);border-radius:50%;position:absolute;inset:8px}.progress-ring>div{z-index:1;flex-direction:column;align-items:center;display:flex}.progress-ring strong{font:500 31px Georgia,serif}.progress-ring span{color:#aabcb4;font-size:9px}.progress-ring.small{width:50px;height:50px}.progress-ring.small:after{background:#fff;inset:5px}.progress-ring.small strong{color:var(--forest);font:700 10px Inter,ui-sans-serif,system-ui,sans-serif}.hero-shape{border:1px solid #cfe7b51a;border-radius:50%;position:absolute}.shape-one{width:300px;height:300px;top:-120px;right:-100px}.shape-two{width:160px;height:160px;bottom:-125px;right:340px}.home-welcome{margin-bottom:20px}.home-bento{grid-template-columns:minmax(0,1.65fr) repeat(3,minmax(140px,.55fr));gap:14px;margin-bottom:18px;display:grid}.home-focus-card{background:var(--forest);color:#fff;min-height:174px;box-shadow:var(--shadow);border-radius:18px;padding:25px 28px;position:relative;overflow:hidden}.home-focus-card h2{z-index:1;max-width:460px;margin:0;font:500 clamp(24px,2.3vw,34px)/1.08 Georgia,serif;position:relative}.home-focus-card p{z-index:1;color:#b9cbc2;margin:8px 0 17px;font-size:10px;position:relative}.home-focus-card button{z-index:1;color:#d9eab1;cursor:pointer;background:0 0;border:0;padding:0;font-size:10px;font-weight:800;position:relative}.home-focus-card button span{margin-left:6px}.focus-orbit{border:1px solid #d9eab11f;border-radius:50%;position:absolute}.orbit-a{width:190px;height:190px;top:-90px;right:-64px}.orbit-b{width:100px;height:100px;bottom:-72px;right:70px}.home-action-card{text-align:left;cursor:pointer;border:0;border-radius:18px;flex-direction:column;align-items:flex-start;min-height:174px;padding:18px;transition:transform .2s,box-shadow .2s;display:flex;position:relative}.home-action-card:hover{box-shadow:var(--shadow);transform:translateY(-3px)}.home-action-card.peach{background:var(--peach)}.home-action-card.blue{background:var(--blue)}.home-action-card.lilac{background:var(--lilac)}.home-action-icon{width:38px;height:38px;color:var(--forest);background:#ffffffa6;border-radius:11px;place-items:center;font-size:19px;display:grid}.home-action-card strong{margin-top:auto;font:500 17px Georgia,serif}.home-action-card small{color:#6f7a74;margin-top:4px;font-size:8px}.home-action-card b{color:#506159;font-size:16px;font-weight:400;position:absolute;bottom:17px;right:16px}.daily-routine-card{margin-bottom:22px;padding:25px}.daily-routine-head{justify-content:space-between;align-items:center;gap:18px;margin-bottom:18px;display:flex}.daily-routine-head h3{color:var(--forest);margin:0;font:500 23px Georgia,serif}.daily-score{color:#687b61;background:#edf3e9;border-radius:99px;align-items:baseline;gap:5px;padding:7px 11px;font-size:8px;display:flex}.daily-score strong{color:#4d6f44;font:500 16px Georgia,serif}.daily-routine-grid{grid-template-columns:minmax(0,1.15fr) minmax(320px,.85fr);gap:24px;display:grid}.water-tracker{background:#eaf2f2;border:1px solid #d8e6e5;border-radius:14px;padding:20px}.water-summary{grid-template-columns:42px 1fr auto;align-items:center;gap:12px;display:grid}.water-icon{color:#326a70;background:#cfe6e8;border-radius:12px;place-items:center;width:40px;height:40px;font-size:18px;display:grid}.water-summary div{flex-direction:column;display:flex}.water-summary small{color:#70898a;letter-spacing:1px;font-size:8px;font-weight:800}.water-summary strong{color:#244e51;margin-top:3px;font:500 24px Georgia,serif}.water-summary strong span{color:#779496;font-size:14px}.water-summary>b{color:#47777b;font:500 20px Georgia,serif}.water-progress{background:#49777b21;border-radius:99px;height:8px;margin-top:17px;overflow:hidden}.water-progress span{border-radius:inherit;background:#5e9195;height:100%;transition:width .3s;display:block}.water-tracker>p{color:#728789;margin:8px 0 14px;font-size:8px}.water-quick-actions{gap:8px;display:flex}.water-quick-actions button{color:#315f63;cursor:pointer;background:#ffffffb3;border:1px solid #c5d9da;border-radius:8px;padding:8px 11px;font-size:9px;font-weight:750}.water-tracker form{gap:8px;margin-top:10px;display:flex}.water-tracker form label{background:#fff;border:1px solid #c5d9da;border-radius:9px;flex:1;grid-template-columns:1fr 75px auto;align-items:center;gap:7px;min-width:0;padding:0 11px;display:grid}.water-tracker form label span{color:#607779;font-size:9px}.water-tracker input{text-align:right;color:#244e51;background:0 0;border:0;outline:0;width:100%;min-width:0;padding:10px 2px;font-weight:750}.water-tracker form em{color:#829597;font-size:9px;font-style:normal}.water-tracker form>button{color:#fff;cursor:pointer;background:#32686c;border:0;border-radius:9px;padding:0 15px;font-size:9px;font-weight:750}.water-tracker button:disabled,.habit-row button:disabled{cursor:wait;opacity:.55}.habit-trackers{flex-direction:column;gap:10px;display:flex}.habit-row{border:1px solid var(--line);background:#ffffffb3;border-radius:12px;grid-template-columns:38px 1fr auto;align-items:center;gap:11px;min-height:69px;padding:12px 14px;display:grid}.habit-row.done{background:#eef5e9;border-color:#bfd3b7}.habit-symbol{color:#7c857f;background:#eeeae1;border-radius:11px;place-items:center;width:36px;height:36px;display:grid}.habit-row.done .habit-symbol{color:#4d7442;background:#d4e7ca}.habit-row div{flex-direction:column;display:flex}.habit-row strong{font-size:11px}.habit-row small{color:#84908a;margin-top:3px;font-size:8px}.habit-row button{background:var(--forest);color:#fff;cursor:pointer;border:0;border-radius:8px;padding:8px 10px;font-size:8px;font-weight:750}.habit-row.done button{color:#5f7558;background:#fff;border:1px solid #c9d8c3}.supplement-note{color:#8a928e;margin:2px 0 0;font-size:8px;line-height:1.5}.daily-error{color:#914f37;background:#f7e3d9;border-radius:8px;margin:14px 0 0;padding:10px 12px;font-size:9px}.home-more{margin-top:4px}.home-section-title h3{color:var(--forest);margin:0 0 14px;font:500 22px Georgia,serif}.home-more-grid{grid-template-columns:repeat(4,1fr);gap:12px;display:grid}.home-more-grid button{border:1px solid var(--line);text-align:left;cursor:pointer;background:#ffffffb3;border-radius:13px;grid-template-columns:35px 1fr auto;align-items:center;gap:10px;min-height:70px;padding:13px;transition:background .2s,transform .2s;display:grid}.home-more-grid button:hover{background:#fff;transform:translateY(-2px)}.home-more-grid button>span{color:#54704b;background:#e8eee3;border-radius:10px;place-items:center;width:34px;height:34px;font-size:17px;display:grid}.home-more-grid button div{flex-direction:column;display:flex}.home-more-grid strong{font-size:10px}.home-more-grid small{color:#89928d;margin-top:3px;font-size:8px}.home-more-grid b{color:#94a098;font-size:18px;font-weight:400}.personal-guide-grid{grid-template-columns:minmax(0,1.35fr) minmax(320px,.85fr);gap:22px;margin-bottom:24px;display:grid}.assessment-summary-card,.starter-goals-card{padding:24px}.priority-tags{flex-wrap:wrap;gap:7px;margin:18px 0;display:flex}.priority-tags span{color:#68756e;background:#f4f3ee;border:1px solid #d8ddd5;border-radius:99px;padding:7px 10px;font-size:8px}.priority-tags span.primary{color:#486441;background:#e8f0e3;border-color:#90aa86;font-weight:800}.assessment-insights{grid-template-columns:1fr 1fr;gap:12px;display:grid}.assessment-insights>div{background:#eff4eb;border-radius:11px;padding:14px}.assessment-insights>div+div{background:#f5ebe4}.assessment-insights strong{color:#47613f;margin-bottom:9px;font-size:10px;display:block}.assessment-insights>div+div strong{color:#785945}.assessment-insights strong span{margin-right:5px}.assessment-insights p{color:#66736c;margin:7px 0 0;padding-left:11px;font-size:8px;line-height:1.45;position:relative}.assessment-insights p:before{content:"";background:#89a57d;border-radius:50%;width:4px;height:4px;position:absolute;top:5px;left:0}.assessment-insights>div+div p:before{background:#d09b7e}.assessment-context{flex-wrap:wrap;gap:7px;margin-top:14px;display:flex}.assessment-context span{color:#68746d;background:#f2f3ee;border-left:2px solid #9caf94;padding:6px 9px;font-size:8px}.mode-pill{color:#53724a;background:#e9f1e4;border-radius:99px;padding:6px 9px;font-size:8px;font-weight:800}.mode-pill.education_only{color:#80513d;background:#f3e2d8}.goals-intro{color:#79847e;margin:11px 0 14px;font-size:9px;line-height:1.5}.starter-goals{flex-direction:column;display:flex}.starter-goals>div{border-top:1px solid var(--line);grid-template-columns:31px 1fr;gap:10px;padding:12px 0;display:grid}.starter-goals>div:first-child{border-top:0}.starter-goals>div>span{color:#55714d;background:#e5eddf;border-radius:9px;place-items:center;width:29px;height:29px;font:500 11px Georgia,serif;display:grid}.starter-goals p{flex-direction:column;margin:0;display:flex}.starter-goals strong{color:#364d42;font-size:10px}.starter-goals small{color:#7a857f;margin-top:3px;font-size:8px;line-height:1.4}.starter-goals em{color:#845f4b;background:#f2e7df;border-radius:99px;width:max-content;margin-top:6px;padding:4px 7px;font-size:7px;font-style:normal;font-weight:750}.goal-reasons{margin-top:17px}.goal-reasons>div{border-top:1px solid var(--line);grid-template-columns:28px 1fr;align-items:start;gap:10px;padding:13px 0;display:grid}.goal-reasons>div:first-child{border-top:0}.goal-reasons>div>span{color:#608055;background:#e8efe3;border-radius:8px;place-items:center;width:26px;height:26px;display:grid}.goal-reasons p{flex-direction:column;margin:0;display:flex}.goal-reasons strong{font-size:10px}.goal-reasons small{color:#79847e;margin-top:4px;font-size:8px;line-height:1.45}.gentle-foundation{background:#f3e7df;border-radius:10px;margin-top:8px;padding:13px}.gentle-foundation strong{color:#76523f;font-size:9px}.gentle-foundation p{color:#806e64;margin:4px 0 0;font-size:8px;line-height:1.5}.plan-foundation-card{background:var(--forest);color:#fff;grid-template-columns:1.15fr .85fr;align-items:center;gap:35px;min-height:230px;margin-bottom:22px;padding:34px 40px;display:grid;overflow:hidden}.plan-foundation-card h2{margin:7px 0 10px;font:500 34px Georgia,serif}.plan-foundation-card p{color:#bfd0c8;max-width:570px;margin:0;font-size:11px;line-height:1.6}.foundation-checklist{border-left:1px solid #ffffff29;flex-direction:column;gap:10px;padding-left:28px;display:flex}.foundation-checklist span{color:#dce8d7;font-size:10px}.foundation-checklist .pending{color:#d8bba9}.plan-goals-grid{grid-template-columns:minmax(0,1.4fr) minmax(280px,.6fr)}.assessment-context.vertical{flex-direction:column;align-items:stretch}.assessment-context.vertical span{padding:10px}.meal-reason{color:#65756d;align-items:center;gap:6px;margin:7px 0 11px;font-size:8px;line-height:1.45;display:flex}.meal-reason span{color:#638058;background:#e7efe1;border-radius:6px;flex:none;place-items:center;width:18px;height:18px;display:grid}.meal-feedback{flex-wrap:wrap;align-items:center;gap:6px;margin-top:11px;display:flex}.meal-feedback small{color:#89938d;margin-right:2px;font-size:7px}.meal-feedback button{color:#617069;cursor:pointer;background:#fff;border:1px solid #d8ddd5;border-radius:99px;padding:6px 8px;font-size:7px;font-weight:750}.meal-feedback button:hover,.meal-feedback button.active{color:#4f7046;background:#eaf2e5;border-color:#819d76}.meal-feedback button.active.avoid{color:#84543e;background:#f6e7df;border-color:#c99c86}.meal-feedback button:disabled{cursor:wait;opacity:.55}.menu-budget-banner{background:var(--forest);color:#fff;min-height:180px;box-shadow:var(--shadow);border-radius:18px;grid-template-columns:1.25fr .75fr;align-items:center;gap:30px;margin-bottom:18px;padding:28px 34px;display:grid;position:relative;overflow:hidden}.menu-budget-banner:after{content:"";border:1px solid #d9eab11f;border-radius:50%;width:240px;height:240px;position:absolute;top:-130px;right:-80px}.menu-budget-banner h2{margin:0;font:500 32px Georgia,serif}.menu-budget-banner>div:first-child p{color:#b9cbc2;max-width:580px;margin:9px 0 0;font-size:10px;line-height:1.55}.budget-prep-tip{z-index:1;border-left:1px solid #ffffff26;align-items:center;gap:12px;padding-left:25px;display:flex}.budget-prep-tip>span{width:38px;height:38px;color:var(--forest);background:#d9eab1;border-radius:11px;flex:none;place-items:center;display:grid}.budget-prep-tip p{flex-direction:column;margin:0;display:flex}.budget-prep-tip small{color:#91aa9f;letter-spacing:1px;font-size:7px;font-weight:800}.budget-prep-tip strong{color:#dce7e2;max-width:330px;margin-top:5px;font-size:9px;line-height:1.5}.menu-week{grid-template-columns:repeat(7,1fr);gap:8px;margin-bottom:18px;display:grid}.menu-week button{border:1px solid var(--line);cursor:pointer;background:#ffffffad;border-radius:11px;min-width:0;padding:10px 6px}.menu-week button small{display:none}.menu-week button strong{font-size:9px}.menu-week button.active{border-color:var(--forest);background:var(--forest);color:#fff;box-shadow:0 6px 16px #183f331f}.menu-layout{grid-template-columns:minmax(0,1.7fr) minmax(270px,.7fr);align-items:start;gap:18px;display:grid}.menu-day-card{padding:25px}.menu-meals{margin-top:17px}.menu-meal{border-top:1px solid var(--line);grid-template-columns:42px 1fr;gap:14px;padding:18px 0;display:grid}.menu-meal:first-child{border-top:0}.menu-meal-index{position:relative}.menu-meal-index>span{color:#55724c;background:#e7eee2;border-radius:10px;place-items:center;width:34px;height:34px;font:500 12px Georgia,serif;display:grid}.menu-meal-content>small{color:#88938d;font-size:8px}.menu-meal-content>h4{margin:3px 0 10px;font-size:12px}.menu-components{flex-wrap:wrap;gap:7px;display:flex}.menu-components>button{text-align:left;cursor:pointer;background:#fafaf6;border:1px solid #dde1da;border-radius:10px;flex-direction:column;align-items:flex-start;min-width:130px;padding:9px 11px;transition:border .2s,background .2s;display:flex}.menu-components>button:hover,.menu-components>button.active{background:#eff4eb;border-color:#8fa785}.menu-components button>span{color:#8a948e;text-transform:uppercase;letter-spacing:.7px;font-size:7px}.menu-components button>strong{margin-top:3px;font-size:9px}.menu-components button>em{color:#58724f;margin-top:6px;font-size:7px;font-style:normal;font-weight:800}.inline-swaps{background:#edf3e9;border-radius:10px;margin-top:10px;padding:11px}.inline-swaps>small{color:#667a60;font-size:8px}.inline-swaps>div{flex-wrap:wrap;gap:6px;margin-top:8px;display:flex}.inline-swaps button{color:#455e3f;cursor:pointer;background:#fff;border:1px solid #cfddca;border-radius:8px;padding:7px 9px;font-size:8px}.inline-swaps button span{margin-left:5px}.menu-disclaimer{color:#8a938e;margin:10px 0 0 56px;font-size:7px;line-height:1.5}.menu-aside{flex-direction:column;gap:14px;display:flex}.menu-shopping-card{padding:20px}.menu-shop-group{border-top:1px solid var(--line);grid-template-columns:32px 1fr auto;align-items:center;gap:9px;padding:13px 0;display:grid}.menu-shop-group:first-of-type{margin-top:14px}.menu-shop-group>span{background:#edf1e8;border-radius:9px;place-items:center;width:30px;height:30px;display:grid}.menu-shop-group>div{flex-direction:column;min-width:0;display:flex}.menu-shop-group strong{font-size:9px}.menu-shop-group small{color:#87908b;white-space:nowrap;text-overflow:ellipsis;margin-top:3px;font-size:7px;overflow:hidden}.menu-shop-group b{font:500 17px Georgia,serif}.menu-shopping-card>button{width:100%;margin-top:10px}.menu-rule-card{background:#f3e7df;border-color:#e9d8cd;gap:11px;padding:16px;display:flex}.menu-rule-card>span{color:#85634f;background:#fff;border-radius:9px;flex:none;place-items:center;width:32px;height:32px;display:grid}.menu-rule-card strong{font-size:9px}.menu-rule-card p{color:#806e64;margin:4px 0 0;font-size:8px;line-height:1.45}.education-menu-lock{grid-template-columns:55px 1fr auto;align-items:center;gap:20px;min-height:280px;padding:35px;display:grid}.education-menu-lock>span{color:#8a5a44;background:#f1dfd4;border-radius:15px;place-items:center;width:52px;height:52px;font-size:21px;display:grid}.education-menu-lock small{color:#9b6d58;letter-spacing:1px;font-size:8px;font-weight:800}.education-menu-lock h2{margin:6px 0 8px;font:500 27px Georgia,serif}.education-menu-lock p{color:#748078;max-width:650px;margin:0;font-size:10px;line-height:1.55}@media (max-width:1100px){.home-bento{grid-template-columns:minmax(0,1.4fr) repeat(3,minmax(115px,.55fr))}.home-more-grid{grid-template-columns:1fr 1fr}}@media (max-width:900px){.personal-guide-grid,.plan-goals-grid,.daily-routine-grid,.menu-layout{grid-template-columns:1fr}.home-bento{grid-template-columns:repeat(3,1fr)}.home-focus-card{grid-column:1/-1}.assessment-insights{grid-template-columns:1fr 1fr}.plan-foundation-card{grid-template-columns:1fr}.foundation-checklist{border-top:1px solid #ffffff29;border-left:0;padding:20px 0 0}.menu-aside{grid-template-columns:1fr 1fr;display:grid}.menu-budget-banner{grid-template-columns:1fr}.budget-prep-tip{border-top:1px solid #ffffff26;border-left:0;padding:18px 0 0}}@media (max-width:520px){.assessment-summary-card,.starter-goals-card,.daily-routine-card{padding:18px}.home-bento{grid-template-columns:repeat(3,1fr);gap:9px}.home-focus-card{min-height:158px;padding:22px}.home-action-card{min-height:112px;padding:12px}.home-action-icon{width:32px;height:32px}.home-action-card strong{font:700 9px Inter,ui-sans-serif,system-ui,sans-serif}.home-action-card small,.home-action-card b{display:none}.home-more-grid{grid-template-columns:1fr;gap:8px}.assessment-insights{grid-template-columns:1fr}.priority-tags{margin-top:14px}.plan-foundation-card{padding:26px 22px}.plan-foundation-card h2{font-size:28px}.daily-routine-head{align-items:center}.water-tracker{padding:15px}.water-tracker form{flex-direction:column}.water-tracker form label{grid-template-columns:1fr 65px auto}.water-tracker form>button{min-height:39px}.habit-row{grid-template-columns:36px 1fr}.habit-row button{grid-column:2;justify-self:start}.menu-budget-banner{min-height:0;padding:24px 21px}.menu-budget-banner h2{font-size:27px}.menu-week{padding-bottom:4px;display:flex;overflow-x:auto}.menu-week button{flex:0 0 62px}.menu-week button small{font-size:8px;display:block}.menu-week button strong{display:none}.menu-day-card{padding:18px 15px}.menu-day-card .source-badge{display:none}.menu-meal{grid-template-columns:34px 1fr;gap:9px}.menu-meal-index>span{width:31px;height:31px}.menu-components{grid-template-columns:1fr 1fr;display:grid}.menu-components>button{min-width:0}.menu-disclaimer{margin-left:0}.menu-aside{grid-template-columns:1fr}.education-menu-lock{grid-template-columns:45px 1fr;padding:24px 20px}.education-menu-lock>button{grid-column:1/-1}.education-menu-lock h2{font-size:23px}}.content-grid{grid-template-columns:minmax(0,1.75fr) minmax(270px,.75fr);align-items:start;gap:22px;display:grid}.right-stack{flex-direction:column;gap:18px;display:flex}.card{border:1px solid var(--line);background:#ffffffc7;border-radius:16px;box-shadow:0 8px 26px #2a3a3209}.meal-plan-card{padding:26px}.section-head{justify-content:space-between;align-items:center;gap:18px;display:flex}.section-head h3{color:var(--forest);margin:0;font:500 22px Georgia,serif}.section-head .eyebrow{margin-bottom:5px}.meal-list{margin-top:20px}.meal-row{border-top:1px solid #e7e7df;grid-template-columns:48px 30px minmax(0,1fr) auto;align-items:center;gap:14px;min-height:72px;display:grid}.meal-row:first-child{border-top:0}.meal-row.done{opacity:.7}.meal-time{align-self:stretch;align-items:center;display:flex;position:relative}.meal-time span{color:#7a8781;font-size:11px}.meal-time i{background:#dde0d9;width:1px;position:absolute;top:0;bottom:0;right:-29px}.meal-check{z-index:1;cursor:pointer;color:#fff;background:#fff;border:1.5px solid #aeb9b2;border-radius:50%;width:24px;height:24px;font-size:12px}.done .meal-check{background:#709264;border-color:#709264}.meal-info{flex-direction:column;min-width:0;display:flex}.meal-info strong{font-size:12px}.meal-info span{color:#758078;white-space:nowrap;text-overflow:ellipsis;margin-top:5px;font-size:11px;overflow:hidden}.status-pill,.source-badge,.draft-pill,.linked-pill,.lgpd-pill{color:#55704d;background:#edf4e7;border-radius:99px;padding:6px 9px;font-size:9px;font-weight:750}.swap-button{cursor:pointer;background:#fff;border:1px solid #d7dcd3;border-radius:8px;padding:7px 10px;font-size:10px;font-weight:750}.swap-button:hover{color:#496540;border-color:#8ca47f}.row-more{color:#9fa7a2;cursor:pointer;letter-spacing:2px;background:0 0;border:0}.mobile-register{display:none}.pro-note{background:#eef3e9;border-color:#dbe5d5;padding:20px}.note-head{align-items:center;gap:10px;display:flex}.note-head div{flex-direction:column;display:flex}.note-head strong{font-size:11px}.note-head small{color:#819087;margin-top:2px;font-size:9px}.pro-note p{color:#42584d;margin:16px 0 12px;font:italic 13px/1.55 Georgia,serif}.pro-note .text-button{padding-left:0}.weekly-goal{grid-template-columns:38px 1fr auto;align-items:center;gap:10px;padding:18px;display:grid}.goal-icon{background:var(--peach);border-radius:10px;place-items:center;width:36px;height:36px;font-size:18px;display:grid}.weekly-goal .eyebrow{margin-bottom:4px;font-size:8px}.weekly-goal h4{margin:0;font-size:12px}.weekly-goal p{color:#7a847e;margin:3px 0 0;font-size:9px}.weekly-goal>strong{font:500 21px Georgia,serif}.goal-bar{background:#eceee8;border-radius:5px;grid-column:1/-1;height:5px;overflow:hidden}.goal-bar span{border-radius:inherit;background:#7b9e6d;width:80%;height:100%;display:block}.guide-card{cursor:pointer;text-align:left;background:#e7dfd1;border:0;border-radius:16px;grid-template-columns:100px 1fr;min-height:122px;padding:0;display:grid;overflow:hidden}.guide-art{background:#d2d7bf;place-items:center;display:grid;position:relative;overflow:hidden}.guide-art i{background:#7a9669;border-radius:90% 10% 80% 15%;width:48px;height:72px;transform:rotate(20deg);box-shadow:-20px 25px #e6a77f,23px 20px #3f6756}.guide-art b{display:none}.guide-card>span:last-child{flex-direction:column;justify-content:center;padding:15px;display:flex}.guide-card small{color:#7b857f;letter-spacing:1px;font-size:8px;font-weight:800}.guide-card strong{margin:5px 0 9px;font:500 16px/1.2 Georgia,serif}.guide-card em{color:#52655c;font-size:9px;font-style:normal}.week-strip{grid-template-columns:repeat(7,1fr);gap:9px;margin:0 0 20px;display:grid}.week-strip button{border:1px solid var(--line);cursor:pointer;background:#ffffffb3;border-radius:12px;flex-direction:column;align-items:center;padding:11px;display:flex}.week-strip button.active{color:#fff;background:var(--forest);border-color:var(--forest);box-shadow:var(--shadow)}.week-strip small{color:#8b948f;font-size:8px;font-weight:800}.week-strip .active small{color:#bed1c6}.week-strip strong{margin:4px 0 7px;font:500 19px Georgia,serif}.week-strip button>span{border-radius:50%;width:5px;height:5px}.week-strip .great{background:#81a873}.week-strip .okay{background:#e6aa78}.week-strip .empty{border:1px solid #a7afaa}.plan-layout,.progress-layout,.tracking-layout{grid-template-columns:minmax(0,1.7fr) minmax(280px,.7fr);align-items:start;gap:20px;display:grid}.plan-day-card{padding:26px}.plan-meal{border-top:1px solid var(--line);grid-template-columns:42px minmax(0,1fr) auto;align-items:center;gap:16px;padding:20px 0;display:grid}.plan-meal:first-of-type{margin-top:18px}.plan-number{color:#aeb7b1;font:500 24px Georgia,serif}.plan-meal small{color:#88938d;font-size:9px}.plan-meal h4{margin:3px 0;font-size:13px}.plan-meal p{color:#6e7973;margin:0;font-size:11px}.plan-meal>button{color:#52704a;cursor:pointer;background:0 0;border:0;font-size:10px;font-weight:750}.portion{color:#708078;background:#f0f2ed;border-radius:5px;margin-top:7px;padding:4px 7px;font-size:9px;display:inline-block}.shopping-card{padding:22px}.list-count{font:500 18px Georgia,serif}.shopping-card>p{color:#758078;font-size:10px}.shop-group{border-top:1px solid var(--line);grid-template-columns:30px 1fr auto;align-items:center;gap:8px;padding:12px 0;display:grid}.shop-group>span{background:#eef2e8;border-radius:8px;place-items:center;width:27px;height:27px;display:grid}.shop-group strong{font-size:11px}.shop-group small{color:#7c8781;font-size:9px}.shopping-card .secondary-button{width:100%;margin-top:12px}.gentle-tip{background:#f5e9df;border-color:#ead8ca;gap:12px;padding:17px;display:flex}.gentle-tip>span{color:#b77455;font-size:18px}.gentle-tip strong{font-size:11px}.gentle-tip p{color:#806e64;margin:4px 0 0;font-size:10px;line-height:1.45}.register-options{grid-template-columns:repeat(3,1fr);gap:17px;display:grid}.register-card{border:1px solid var(--line);cursor:pointer;text-align:left;background:#ffffffc7;border-radius:17px;flex-direction:column;align-items:flex-start;min-height:245px;padding:23px;transition:transform .2s,box-shadow .2s;display:flex}.register-card:hover{box-shadow:var(--shadow);transform:translateY(-3px)}.register-card.featured{background:var(--forest);color:#fff}.register-symbol{width:47px;height:47px;color:var(--forest);background:#dbeab6;border-radius:13px;place-items:center;margin-bottom:25px;font-size:24px;display:grid}.camera-symbol{background:var(--lilac)}.text-symbol{background:var(--peach);font:600 16px Georgia,serif}.register-card small{letter-spacing:1.2px;color:#89a679;font-size:8px;font-weight:800}.register-card h3{margin:7px 0;font:500 22px Georgia,serif}.register-card p{color:#78837d;margin:0;font-size:11px;line-height:1.55}.register-card.featured p{color:#b8c9c1}.register-card>b{margin-top:auto;font-size:10px}.recent-journal{margin-top:20px;padding:25px}.journal-entry{border-top:1px solid var(--line);grid-template-columns:50px 29px 1fr auto;align-items:center;gap:13px;margin-top:18px;padding-top:20px;display:grid}.journal-time{color:#7d8882;font-size:10px}.journal-dot{color:#fff;background:#759967;border-radius:50%;place-items:center;width:24px;height:24px;font-size:10px;display:grid}.journal-entry>div:nth-child(3){flex-direction:column;display:flex}.journal-entry strong{font-size:11px}.journal-entry p{color:#77817b;margin:4px 0;font-size:10px}.journal-entry div span{color:#9ba39e;font-size:8px}.journal-entry button{color:var(--forest);background:0 0;border:0;font-size:10px;font-weight:750}.metrics-grid{grid-template-columns:repeat(4,1fr);gap:15px;margin-bottom:20px;display:grid}.metric-card{border:1px solid #0000000a;border-radius:15px;padding:19px}.metric-card>span{color:#56665d;font-size:10px;font-weight:700}.metric-card>div{margin-top:12px}.metric-card strong{font:500 31px Georgia,serif}.metric-card div small{color:#65746c;margin-left:5px}.metric-card p{color:#66756d;margin:9px 0 0;font-size:9px}.evolution-insight-grid{grid-template-columns:minmax(0,1.35fr) minmax(320px,.85fr);gap:20px;margin-bottom:20px;display:grid}.chart-card{padding:26px}.chart-empty{text-align:center;background:#f7f7f2;border:1px dashed #d8ddd4;border-radius:13px;flex-direction:column;justify-content:center;align-items:center;min-height:260px;margin-top:20px;padding:28px;display:flex}.chart-empty>span{color:#5d7b54;background:#e4eddf;border-radius:14px;place-items:center;width:48px;height:48px;font-size:22px;display:grid}.chart-empty h4{color:var(--forest);margin:15px 0 6px;font:500 18px Georgia,serif}.chart-empty p{color:#7a857f;max-width:390px;margin:0 0 17px;font-size:10px;line-height:1.55}.body-card{padding:21px}.lock{color:#66766e;font-size:8px}.body-row{border:0;border-top:1px solid var(--line);text-align:left;cursor:pointer;background:0 0;grid-template-columns:34px 1fr auto;align-items:center;gap:10px;width:100%;padding:14px 0;display:grid}.body-row:first-of-type{margin-top:15px}.body-row>span{background:#eef1ec;border-radius:9px;place-items:center;width:31px;height:31px;display:grid}.body-row div{flex-direction:column;display:flex}.body-row strong{font-size:10px}.body-row small{color:#8a938e;margin-top:3px;font-size:8px}.body-row b{color:#8c958f;font-size:20px;font-weight:300}.profile-layout{grid-template-columns:1fr 1.05fr;align-items:start;gap:20px;display:grid}.profile-card{padding:26px}.profile-main{grid-template-columns:54px 1fr auto;align-items:center;gap:14px;display:grid}.profile-main h3{margin:0;font:500 22px Georgia,serif}.profile-main p{color:#7c8781;margin:4px 0 8px;font-size:10px}.linked-pill{display:inline-block}.profile-details{border-top:1px solid var(--line);grid-template-columns:repeat(3,1fr);gap:10px;margin-top:24px;padding-top:20px;display:grid}.profile-details div{flex-direction:column;display:flex}.profile-details small{color:#8a948e;letter-spacing:1px;font-size:8px}.profile-details strong{margin-top:5px;font-size:10px}.consent-card{grid-row:span 2;padding:26px}.consent-card>p{color:#78837d;margin:9px 0 22px;font-size:10px}.lgpd-pill{color:#65785b}.consent-row{border-top:1px solid var(--line);justify-content:space-between;align-items:center;gap:16px;padding:17px 0;display:flex}.consent-row div:first-child{flex-direction:column;display:flex}.consent-row strong{font-size:11px}.consent-row div span{color:#7f8984;margin-top:4px;font-size:9px;line-height:1.4}.toggle{cursor:pointer;background:#ccd1cd;border:0;border-radius:99px;flex:none;width:40px;height:23px;padding:3px;transition:all .2s}.toggle span{background:#fff;border-radius:50%;width:17px;height:17px;transition:all .2s;display:block;box-shadow:0 1px 4px #0003}.toggle.on{background:#6e9661}.toggle.on span{transform:translate(17px)}.account-card{flex-direction:column;padding:8px 20px;display:flex}.account-card button{border:0;border-top:1px solid var(--line);text-align:left;cursor:pointer;background:0 0;justify-content:space-between;padding:15px 0;font-size:10px;display:flex}.account-card button:first-child{border-top:0}.pro-hero{background:#dfe9d8;border-radius:20px;grid-template-columns:1fr 1fr;align-items:center;gap:35px;min-height:245px;margin-bottom:20px;padding:32px 36px;display:grid;position:relative;overflow:hidden}.pro-hero:after{content:"";border:1px solid #395e4c1f;border-radius:50%;width:280px;height:280px;position:absolute;top:-140px;right:-100px}.pro-hero h2{color:var(--forest);margin:0;font:500 clamp(27px,3vw,39px)/1.1 Georgia,serif}.pro-hero>div:first-child>p{color:#65766d;max-width:530px;line-height:1.5}.pro-hero>div:first-child>button{color:var(--forest);cursor:pointer;background:0 0;border:0;padding:0;font-size:10px;font-weight:800}.priority-cards{z-index:1;flex-direction:column;gap:8px;display:flex}.priority-card{border:1px solid #0000000a;border-radius:12px;grid-template-columns:35px 1fr auto;align-items:center;gap:10px;padding:10px 13px;display:grid}.priority-card>div{flex-direction:column;display:flex}.priority-card strong{font-size:10px}.priority-card small{color:#6f7974;margin-top:2px;font-size:8px}.priority-card>b{font:500 16px Georgia,serif}.pro-stats{grid-template-columns:repeat(4,1fr);gap:13px;margin-bottom:20px;display:grid}.pro-stats>div{border:1px solid var(--line);background:#ffffffb3;border-radius:13px;align-items:center;gap:12px;padding:15px;display:flex}.stat-icon{border-radius:11px;place-items:center;width:38px;height:38px;font-size:18px;display:grid}.pro-stats p{grid-template-columns:auto auto;align-items:end;column-gap:8px;margin:0;display:grid}.pro-stats small{color:#7f8b84;letter-spacing:.7px;grid-column:1/-1;font-size:7px;font-weight:800}.pro-stats strong{font:500 22px Georgia,serif}.pro-stats em{color:#66825d;margin-bottom:3px;font-size:8px;font-style:normal}.pro-grid{grid-template-columns:minmax(0,1.8fr) minmax(270px,.72fr)}.patient-table-card{padding:24px;overflow:hidden}.patient-table-head,.patient-table-row{grid-template-columns:1.45fr .75fr .85fr 1fr 20px;align-items:center;gap:14px;display:grid}.patient-table-head{border-bottom:1px solid var(--line);color:#929b96;letter-spacing:.8px;margin-top:20px;padding:10px 0;font-size:7px;font-weight:800}.patient-table-row{border-bottom:1px solid #ecece6;min-height:66px;font-size:9px}.patient-table-row:last-child{border-bottom:0}.patient-cell{align-items:center;gap:9px;display:flex}.patient-cell>span:last-child{flex-direction:column;display:flex}.patient-cell strong{font-size:10px}.patient-cell small{color:#87908b;margin-top:3px;font-size:8px}.adherence-cell{align-items:center;gap:7px;display:flex}.adherence-cell>span{background:#e3e6e0;border-radius:4px;width:48px;height:4px;overflow:hidden}.adherence-cell i{background:#7c9e70;height:100%;display:block}.adherence-cell strong{font-size:9px}.patient-status{white-space:nowrap;border-radius:99px;justify-self:start;padding:5px 7px;font-size:7px;font-weight:800}.patient-status.attention{color:#a45437;background:#f9ded0}.patient-status.great{color:#4a7140;background:#dcecd5}.patient-status.steady{color:#60705a;background:#e8ede4}.patient-table-row>button{cursor:pointer;color:#8f9993;background:0 0;border:0;font-size:20px}.agenda-card{padding:21px}.date-chip{border:1px solid var(--line);border-radius:7px;padding:6px 8px;font-size:8px}.agenda-row{border-top:1px solid var(--line);grid-template-columns:47px 1fr;align-items:center;gap:11px;padding:13px 0;display:grid}.agenda-row:first-of-type{margin-top:15px}.agenda-row>div{border-left:3px solid #789a6c;align-items:center;height:35px;padding-left:7px;display:flex}.agenda-row .lilac-line{border-color:#9e8fc4}.agenda-row .blue-line{border-color:#77a4af}.agenda-row strong,.agenda-row b{font-size:10px}.agenda-row>span{flex-direction:column;display:flex}.agenda-row small{color:#87918b;margin-top:3px;font-size:8px}.agenda-card .secondary-button{width:100%;margin-top:8px}.pro-tip{background:var(--forest);color:#fff;gap:12px;padding:18px;display:flex}.pro-tip>span{color:#d8eab1}.pro-tip div{flex-direction:column;display:flex}.pro-tip small{color:#9db5aa;font-size:8px}.pro-tip strong{margin:5px 0 8px;font:500 14px/1.3 Georgia,serif}.pro-tip button{color:#d8eab1;cursor:pointer;background:0 0;border:0;align-self:flex-start;padding:0;font-size:9px}.toolbar{gap:9px;margin-bottom:20px;display:flex}.toolbar label{border:1px solid var(--line);background:#fff;border-radius:10px;flex:1;align-items:center;gap:9px;padding:0 13px;display:flex}.toolbar input{background:0 0;border:0;outline:0;width:100%;padding:12px 0;font-size:11px}.toolbar>button{border:1px solid var(--line);cursor:pointer;background:#ffffffb3;border-radius:9px;padding:10px 12px;font-size:9px}.toolbar>button span{background:#edf0ea;border-radius:99px;margin-left:5px;padding:3px 5px}.patient-cards{grid-template-columns:repeat(3,1fr);gap:16px;display:grid}.patient-card{border:1px solid var(--line);text-align:left;cursor:pointer;background:#ffffffc2;border-radius:15px;padding:20px;transition:all .2s}.patient-card:hover{box-shadow:var(--shadow);transform:translateY(-3px)}.patient-card-top{justify-content:space-between;align-items:flex-start;display:flex}.patient-card h3{margin:14px 0 3px;font:500 19px Georgia,serif}.patient-card>p{color:#7e8982;margin:0;font-size:9px}.patient-card-meta{grid-template-columns:1fr 1fr;gap:10px;margin:18px 0 11px;display:grid}.patient-card-meta span{flex-direction:column;display:flex}.patient-card-meta small{color:#959d98;letter-spacing:.8px;font-size:7px}.patient-card-meta strong{margin-top:4px;font-size:10px}.card-progress{background:#e4e7e1;border-radius:4px;height:5px;overflow:hidden}.card-progress i{background:#789a6c;height:100%;display:block}.patient-card>b{color:#4b6742;margin-top:16px;font-size:9px;display:block}.patient-card>b span{float:right}.plan-tools{grid-template-columns:1.6fr .7fr;gap:18px;margin-bottom:20px;display:grid}.builder-card,.template-card,.versions-card{padding:24px}.draft-pill{color:#9a674f;background:#f5e4d8}.builder-patient{align-items:center;gap:12px;margin:20px 0;display:flex}.builder-patient>div{flex-direction:column;display:flex}.builder-patient strong{font-size:12px}.builder-patient p{color:#7b8680;margin:3px 0 0;font-size:9px}.builder-patient>span:last-child{color:#8c9690;margin-left:auto;font-size:8px}.builder-week{border:1px solid var(--line);border-radius:10px;grid-template-columns:repeat(7,1fr);display:grid;overflow:hidden}.builder-week div{border-left:1px solid var(--line);flex-direction:column;align-items:center;padding:11px 4px;display:flex}.builder-week div:first-child{border-left:0}.builder-week small{color:#939b97;font-size:7px}.builder-week strong{margin:4px 0 1px;font:500 17px Georgia,serif}.builder-week span{color:#8a938e;font-size:7px}.builder-card .primary-button{margin-top:17px}.template-card{background:#e2e9dc;flex-direction:column;display:flex}.template-art{background:#fff;border-radius:13px;place-items:center;width:46px;height:46px;font-size:21px;display:grid}.template-card h3{margin:22px 0 8px;font:500 22px Georgia,serif}.template-card p{color:#718078;margin:0;font-size:10px;line-height:1.5}.template-card>strong{margin-top:auto;font:500 21px Georgia,serif}.template-card button{text-align:left;cursor:pointer;background:0 0;border:0;padding:7px 0 0;font-size:9px;font-weight:800}.version-row{border-top:1px solid var(--line);grid-template-columns:35px 1fr 50px .8fr auto;align-items:center;gap:12px;min-height:62px;display:grid}.version-row:first-of-type{margin-top:17px}.version-row>div{flex-direction:column;display:flex}.version-row strong{font-size:10px}.version-row small,.version-row>span{color:#818b85;font-size:8px}.version-chip{background:#edf0ea;border-radius:6px;justify-self:start;padding:4px 7px;font-weight:800;color:#53655c!important}.version-row button{color:#516d48;cursor:pointer;background:0 0;border:0;font-size:8px;font-weight:800}.tracking-filters{gap:7px;margin-bottom:18px;display:flex}.tracking-filters button{border:1px solid var(--line);cursor:pointer;background:#ffffffa6;border-radius:99px;padding:8px 11px;font-size:9px}.tracking-filters button.active{background:var(--forest);color:#fff;border-color:var(--forest)}.tracking-filters span{opacity:.65;margin-left:5px}.signal-list{flex-direction:column;gap:11px;display:flex}.signal-card{border:1px solid var(--line);text-align:left;cursor:pointer;background:#ffffffc7;border-left:4px solid #829e78;border-radius:12px;grid-template-columns:36px 1fr;gap:14px;padding:19px;display:grid}.signal-card.high{border-left-color:#cf7d5f}.signal-card.medium{border-left-color:#c39b5f}.signal-mark{background:#edf0ea;border-radius:50%;place-items:center;width:32px;height:32px;font-weight:800;display:grid}.signal-card.high .signal-mark{color:#a9543b;background:#f8ddd2}.signal-card small{color:#929a95;font-size:8px}.signal-card h3{margin:4px 0;font:500 18px Georgia,serif}.signal-card p{color:#727d77;margin:0 0 8px;font-size:10px}.signal-card div>span{color:#506b48;font-size:9px;font-weight:800}.summary-card{padding:24px}.summary-icon{background:#dcebd4;border-radius:11px;place-items:center;width:39px;height:39px;margin-bottom:15px;display:grid}.summary-card h3{margin:0;font:500 23px Georgia,serif}.summary-card>p{color:#748078;font-size:10px;line-height:1.55}.summary-card>div{border-top:1px solid var(--line);border-bottom:1px solid var(--line);grid-template-columns:repeat(3,1fr);margin:19px 0;padding:15px 0;display:grid}.summary-card div span{flex-direction:column;display:flex}.summary-card div small{color:#8e9791;font-size:7px}.summary-card div strong{margin-top:3px;font:500 18px Georgia,serif}.summary-card .primary-button{width:100%}.ai-disclaimer{color:#8b948f;text-align:center;margin-top:10px;font-size:7px;line-height:1.4;display:block}.documents-grid{grid-template-columns:repeat(4,1fr);gap:15px;display:grid}.document-card{border:1px solid var(--line);text-align:left;cursor:pointer;background:#ffffffc2;border-radius:15px;flex-direction:column;align-items:flex-start;min-height:210px;padding:19px;display:flex}.doc-icon{border-radius:11px;place-items:center;width:40px;height:40px;display:grid}.document-card h3{margin:18px 0 14px;font:500 18px Georgia,serif}.document-card>strong{font-size:11px}.document-card>small{color:#849089;margin-top:3px;font-size:8px}.document-card>b{color:#4c6843;width:100%;margin-top:auto;font-size:9px}.document-card>b span{float:right}.audit-card{margin-top:18px;padding:24px}.audit-row{border-top:1px solid var(--line);grid-template-columns:28px 1fr auto;align-items:center;gap:12px;padding:14px 0;display:grid}.audit-row:first-of-type{margin-top:15px}.audit-row>span{color:#57744d;background:#e4eedf;border-radius:50%;place-items:center;width:25px;height:25px;font-size:9px;display:grid}.audit-row>div{flex-direction:column;display:flex}.audit-row strong{font-size:10px}.audit-row small{color:#89928d;margin-top:3px;font-size:8px}.audit-row time{color:#7f8983;font-size:8px}.onboarding-welcome,.onboarding-flow{min-height:100vh;color:var(--ink);background:#f4f1e9}.onboarding-welcome>header,.onboarding-flow>header{justify-content:space-between;align-items:center;max-width:1320px;height:78px;margin:0 auto;padding:0 34px;display:flex}.onboarding-welcome .logo-name,.onboarding-flow .logo-name{color:var(--forest)}.onboarding-welcome .logo-mark,.onboarding-flow .logo-mark{border-color:#75936b}.onboarding-welcome .logo-mark:before,.onboarding-welcome .logo-mark:after,.onboarding-welcome .logo-mark span,.onboarding-flow .logo-mark:before,.onboarding-flow .logo-mark:after,.onboarding-flow .logo-mark span{background:#75936b}.onboarding-welcome header>button,.onboarding-flow header>button{color:#52675d;cursor:pointer;background:0 0;border:0;font-size:11px;font-weight:700}.onboarding-welcome header button span{margin-left:7px}.welcome-stage{grid-template-columns:minmax(0,.95fr) minmax(450px,1.05fr);align-items:center;gap:75px;max-width:1320px;min-height:calc(100vh - 142px);margin:0 auto;padding:55px 42px 64px;display:grid}.welcome-copy{max-width:620px}.onboarding-badge{color:#58704f;letter-spacing:1.2px;background:#e1ebd8;border-radius:99px;align-items:center;padding:7px 11px;font-size:9px;font-weight:800;display:inline-flex}.welcome-copy h1{color:var(--forest);letter-spacing:-2px;margin:25px 0 19px;font:500 clamp(46px,5.3vw,74px)/.98 Georgia,serif}.welcome-copy h1 em{color:#719363;font-weight:500}.welcome-copy>p{color:#65736c;max-width:580px;margin:0 0 30px;font-size:16px;line-height:1.68}.onboarding-primary{background:var(--forest);color:#fff;cursor:pointer;border:0;border-radius:11px;min-width:185px;padding:14px 19px;font-size:11px;font-weight:800;transition:all .2s;box-shadow:0 9px 24px #183f332e}.onboarding-primary:hover{background:#275647;transform:translateY(-1px)}.onboarding-primary span{margin-left:10px}.welcome-assurances{color:#7a8780;flex-wrap:wrap;gap:18px;margin-top:19px;font-size:9px;display:flex}.welcome-assurances span:first-letter{color:#719363}.welcome-visual{background:#dfe8d5;border-radius:44% 56% 50% 44%;place-items:center;min-height:555px;display:grid;position:relative;overflow:hidden}.visual-orbit{border:1px solid #2e5a4624;border-radius:50%;position:absolute}.orbit-one{width:430px;height:430px}.orbit-two{width:600px;height:600px}.preview-phone{z-index:2;background:#fcfbf7;border-radius:28px;width:335px;min-height:435px;padding:25px 23px;position:relative;transform:rotate(-2deg);box-shadow:0 30px 65px #1f45352e}.preview-top{color:#7a867f;justify-content:space-between;font-size:10px;display:flex}.preview-top b{background:var(--forest);color:#fff;border-radius:50%;place-items:center;width:41px;height:41px;margin-top:-9px;font:500 11px Georgia,serif;display:grid}.preview-phone h3{width:210px;color:var(--forest);margin:8px 0 25px;font:500 27px/1.07 Georgia,serif}.preview-meal{border-top:1px solid var(--line);grid-template-columns:18px 1fr auto;align-items:center;gap:10px;min-height:68px;display:grid}.preview-dot{border:1px solid #aab5ae;border-radius:50%;width:13px;height:13px}.preview-dot.done{background:#769b68;border-color:#769b68}.preview-meal>span{flex-direction:column;display:flex}.preview-meal b{font-size:10px}.preview-meal small{color:#818b85;margin-top:4px;font-size:8px}.preview-meal em{color:#6f8e63;font-size:9px;font-style:normal}.preview-habit{background:#f4e6dc;border-radius:12px;grid-template-columns:35px 1fr auto;align-items:center;gap:10px;margin-top:17px;padding:13px;display:grid}.preview-habit>span{background:#efc7ae;border-radius:9px;place-items:center;width:34px;height:34px;display:grid}.preview-habit p{flex-direction:column;margin:0;display:flex}.preview-habit small{color:#917968;letter-spacing:.7px;font-size:6px}.preview-habit b{margin-top:3px;font-size:9px}.preview-habit strong{font:500 18px Georgia,serif}.floating-note{z-index:3;background:var(--forest);color:#fff;border-radius:13px;align-items:center;gap:10px;padding:13px 16px;display:flex;position:absolute;bottom:54px;left:22px;box-shadow:0 14px 35px #183f3340}.floating-note>span{color:#d9eab1}.floating-note p{flex-direction:column;margin:0;display:flex}.floating-note b{font-size:9px}.floating-note small{color:#a9bdb3;margin-top:3px;font-size:7px}.welcome-footer{color:#7b8780;border-top:1px solid #dfdfd6;justify-content:center;align-items:center;gap:14px;min-height:64px;font-size:9px;display:flex}.welcome-footer>span{color:#5f7557;background:#e3eadf;border-radius:99px;padding:5px 8px;font-weight:750}.welcome-footer p{margin:0}.onboarding-flow{min-height:100vh}.onboarding-flow>header{height:68px}.onboarding-progress{background:#e0e1d9;height:4px}.onboarding-progress span{background:#759667;height:100%;transition:width .35s;display:block}.question-stage{width:min(780px,100% - 34px);margin:0 auto;padding:52px 0 70px}.step-label{color:#749067;letter-spacing:1.3px;font-size:9px;font-weight:850}.question-stage>h1,.guide-ready h1{color:var(--forest);letter-spacing:-.7px;margin:13px 0 9px;font:500 clamp(31px,4vw,44px)/1.08 Georgia,serif}.question-stage>p,.guide-ready>p{color:#728078;margin:0 0 26px;line-height:1.55}.answer-grid{grid-template-columns:1fr 1fr;gap:11px;display:grid}.answer-grid>button{text-align:left;cursor:pointer;background:#ffffffb8;border:1px solid #d9ddd5;border-radius:13px;grid-template-columns:42px 1fr 22px;align-items:center;gap:12px;min-height:100px;padding:15px;transition:all .18s;display:grid;position:relative}.answer-grid>button:hover{border-color:#97ad8e}.answer-grid>button.selected{background:#eef4e8;border-color:#7e9d72;box-shadow:0 7px 20px #33554212}.answer-grid button>span{background:#e4eadf;border-radius:11px;place-items:center;width:40px;height:40px;font-size:18px;display:grid}.answer-grid button:nth-child(2)>span{background:#f3e0d4}.answer-grid button:nth-child(3)>span{background:#e1ddef}.answer-grid button:nth-child(4)>span{background:#dcebed}.answer-grid button>div{flex-direction:column;display:flex}.answer-grid strong{font-size:11px}.answer-grid small{color:#7b8780;margin-top:4px;font-size:8px;line-height:1.4}.answer-grid button>i{color:#fff;border:1px solid #abb5ae;border-radius:50%;place-items:center;width:20px;height:20px;font-size:9px;font-style:normal;display:grid}.answer-grid button.selected>i{background:#729565;border-color:#729565}.onboarding-fields{grid-template-columns:1fr 1fr;gap:12px;margin-top:15px;display:grid}.onboarding-fields label{color:#596b61;font-size:9px;font-weight:750}.onboarding-fields select{color:#42544a;background:#fff;border:1px solid #d8ddd5;border-radius:9px;width:100%;margin-top:6px;padding:11px;font-size:9px;display:block}.safety-checks{flex-direction:column;gap:8px;display:flex}.safety-checks label{cursor:pointer;background:#ffffffb8;border:1px solid #daddd6;border-radius:11px;grid-template-columns:24px 1fr;align-items:center;gap:10px;min-height:53px;padding:10px 14px;display:grid}.safety-checks label.checked{background:#f7e8df;border-color:#d5a68d}.safety-checks input{display:none}.safety-checks label>span{color:#fff;border:1px solid #aeb7b1;border-radius:6px;place-items:center;width:20px;height:20px;font-size:9px;display:grid}.safety-checks label.checked>span{background:#b66f50;border-color:#b66f50}.safety-checks strong{font-size:10px;font-weight:600}.safe-message,.risk-message{color:#506b48;background:#e8f0e3;border-radius:10px;align-items:center;gap:11px;margin-top:13px;padding:12px 14px;display:flex}.safe-message>span{color:#fff;background:#739767;border-radius:50%;place-items:center;width:22px;height:22px;font-size:9px;display:grid}.safe-message p{margin:0;font-size:9px}.risk-message{color:#7b513f;background:#f5e3d9;align-items:flex-start}.risk-message>span{font-size:18px;font-weight:700}.risk-message strong{font-size:10px}.risk-message p{margin:4px 0 0;font-size:9px;line-height:1.5}.question-actions{justify-content:space-between;align-items:center;margin-top:26px;display:flex}.back-button{color:#66776e;cursor:pointer;background:0 0;border:0;font-size:10px;font-weight:750}.guide-ready{text-align:center;padding-top:25px}.ready-mark{color:#5f8453;background:#dcebd4;border-radius:50%;place-items:center;width:64px;height:64px;margin:0 auto 21px;font-size:22px;display:grid}.guide-ready>p{max-width:610px;margin:0 auto 25px}.ready-summary{text-align:left;grid-template-columns:repeat(3,1fr);gap:9px;margin:25px 0;display:grid}.ready-summary div{border:1px solid var(--line);background:#ffffffba;border-radius:11px;flex-direction:column;min-height:92px;padding:14px;display:flex}.ready-summary small{color:#89938d;letter-spacing:.8px;font-size:7px}.ready-summary strong{margin-top:8px;font-size:10px;line-height:1.45}.expanded-assessment .question-stage{width:min(880px,100% - 34px)}.assessment-step-head{justify-content:space-between;align-items:center;margin-bottom:8px;display:flex}.assessment-step-head>small{color:#929b96;font-size:8px}.priority-selection button>div>b{color:#58734f;letter-spacing:.8px;background:#dbe8d5;border-radius:99px;width:max-content;margin-top:7px;padding:4px 7px;font-size:6px}.selection-counter{color:#7e8983;justify-content:space-between;margin-top:11px;font-size:8px;display:flex}.selection-counter strong{color:#55704d}.subquestion{color:#385247;margin:25px 0 11px;font:500 18px Georgia,serif}.subquestion.centered{text-align:center}.assessment-fields{grid-template-columns:repeat(2,1fr);gap:12px;display:grid}.assessment-fields.three{grid-template-columns:repeat(3,1fr)}.assessment-fields.spaced{margin-top:20px}.assessment-field{color:#596b61;flex-direction:column;gap:7px;font-size:9px;font-weight:750;display:flex}.assessment-field>span small{color:#909a94;font-weight:500}.assessment-field>div{background:#fff;border:1px solid #d8ddd5;border-radius:10px;align-items:center;min-height:45px;display:flex;overflow:hidden}.assessment-field input,.assessment-field select{color:#33483e;width:100%;min-width:0;font:inherit;background:#fff;border:0;outline:0;padding:13px}.assessment-field select{border:1px solid #d8ddd5;border-radius:10px;min-height:45px}.assessment-field b{color:#7d8a83;padding:0 12px;font-size:8px;font-weight:650}.pill-choices{flex-wrap:wrap;gap:8px;display:flex}.pill-choices button{color:#596a61;cursor:pointer;background:#ffffffc2;border:1px solid #d4dad2;border-radius:99px;padding:10px 14px;font-size:9px}.pill-choices button.selected{color:#45613d;background:#e8f0e3;border-color:#76966b;font-weight:800}.pill-choices.multi button{border-radius:9px}.preference-groups{gap:14px;display:grid}.preference-groups>section{background:#ffffff94;border:1px solid #d8ddd5;border-radius:13px;padding:16px}.preference-groups section>div:first-child{flex-direction:column;margin-bottom:12px;display:flex}.preference-groups strong{color:#3d5549;font-size:11px}.preference-groups small{color:#7e8983;margin-top:4px;font-size:8px}.food-options button{padding:9px 11px}.food-options.avoid button.selected{color:#7a4e39;background:#f6e7de;border-color:#c39178}.food-options.allergy button.selected{color:#704633;background:#f2ded4;border-color:#b58470}.calculation-note,.result-disclaimer{color:#65736b;background:#e9eee5;border-left:3px solid #9cae94;border-radius:0 8px 8px 0;margin-top:18px;padding:12px 14px;font-size:9px;line-height:1.55}.result-sources{color:#87918b;margin-top:11px;font-size:8px;line-height:1.5}.result-sources a{color:#4f7047;font-weight:750}.marker-grid{grid-template-columns:repeat(2,1fr);gap:10px;display:grid}.marker-grid button{text-align:left;cursor:pointer;background:#ffffffbf;border:1px solid #d8ddd5;border-radius:12px;grid-template-columns:30px 1fr;align-items:center;gap:11px;min-height:76px;padding:13px;display:grid}.marker-grid button>span{color:#718178;border:1px solid #aab6ad;border-radius:50%;place-items:center;width:27px;height:27px;display:grid}.marker-grid button>div{flex-direction:column;display:flex}.marker-grid button strong{font-size:10px}.marker-grid button small{color:#7c8881;margin-top:4px;font-size:8px;line-height:1.4}.marker-grid button.positive.selected{background:#eaf2e5;border-color:#7f9f73}.marker-grid button.attention.selected{background:#f7e8df;border-color:#d2a087}.marker-grid button.selected>span{color:#fff;background:#729565;border-color:#0000}.marker-grid button.attention.selected>span{background:#b86f50}.text-fields{gap:13px;display:grid}.text-fields.safety-details{grid-template-columns:repeat(3,1fr);margin-top:18px}.text-fields label{color:#596b61;font-size:9px;font-weight:750}.text-fields label small{color:#929a96;font-weight:500}.text-fields textarea{resize:vertical;color:#33483e;background:#ffffffd4;border:1px solid #d8ddd5;border-radius:10px;width:100%;min-height:83px;margin-top:7px;padding:13px;font:500 10px/1.5 Inter,ui-sans-serif,system-ui,sans-serif;display:block}.assessment-result{text-align:center}.assessment-result>h1{color:var(--forest);margin:13px 0 9px;font:500 clamp(31px,4vw,44px)/1.08 Georgia,serif}.assessment-result>p{color:#728078;max-width:700px;margin:0 auto 24px;line-height:1.55}.energy-card{background:#e8f0e3;border:1px solid #cad7c4;border-radius:16px;grid-template-columns:repeat(2,1fr);max-width:650px;margin:0 auto 18px;display:grid;overflow:hidden}.energy-card>div{flex-direction:column;padding:21px;display:flex}.energy-card>div+div{border-left:1px solid #cad7c4}.energy-card small{color:#72816b;letter-spacing:1px;font-size:7px}.energy-card strong{color:#244b3d;margin-top:7px;font:500 22px Georgia,serif}.macro-grid{grid-template-columns:repeat(3,1fr);gap:9px;display:grid}.macro-grid>div{border:1px solid var(--line);text-align:left;background:#ffffffc2;border-radius:12px;flex-direction:column;padding:16px;display:flex}.macro-grid span{color:#6d7972;font-size:8px}.macro-grid strong{color:#244b3d;margin:5px 0;font:500 23px Georgia,serif}.macro-grid small{color:#89938d;font-size:7px}.education-result{color:#765442;background:#f7e8df;border:1px solid #ead1c2;border-radius:13px;flex-direction:column;gap:6px;max-width:650px;margin:0 auto;padding:20px;display:flex}.education-result strong{font-size:12px}.education-result span{font-size:9px;line-height:1.5}.finish-assessment{margin-top:20px}.result-back{margin:16px auto 0;display:block}.assessment-error{margin-top:18px}@media (max-width:820px){.assessment-fields.three,.text-fields.safety-details{grid-template-columns:repeat(2,1fr)}}@media (max-width:520px){.assessment-fields,.assessment-fields.three,.marker-grid,.macro-grid,.text-fields.safety-details{grid-template-columns:1fr}.assessment-step-head>small{display:none}.energy-card{grid-template-columns:1fr}.energy-card>div+div{border-top:1px solid #cad7c4;border-left:0}}.learning-hero{background:var(--forest);color:#fff;border-radius:20px;grid-template-columns:1.2fr .8fr;align-items:center;min-height:290px;padding:36px 42px;display:grid;overflow:hidden}.learning-hero h2{margin:0;font:500 clamp(29px,3.4vw,43px)/1.06 Georgia,serif}.learning-hero p{color:#b8c9c1;max-width:570px;line-height:1.55}.learning-hero .primary-button{color:var(--forest);box-shadow:none;background:#d9eab1}.learning-plate{background:#f4efe4;border:13px solid #ffffff1c;border-radius:50%;justify-self:center;width:215px;height:215px;position:relative;overflow:hidden;transform:rotate(-8deg)}.plate-part{color:#345345;place-items:center;font-size:9px;font-weight:750;display:grid;position:absolute}.plate-part.veg{background:#a9c18f;width:58%;height:100%;top:0;left:0}.plate-part.grains{background:#dfc590;width:42%;height:50%;top:0;right:0}.plate-part.protein{background:#e5ad8f;width:42%;height:50%;bottom:0;right:0}.learning-grid{grid-template-columns:repeat(4,1fr);gap:14px;margin-top:18px;display:grid}.learning-card{border:1px solid var(--line);text-align:left;cursor:pointer;background:#ffffffc4;border-radius:15px;flex-direction:column;align-items:flex-start;min-height:220px;padding:19px;transition:all .2s;display:flex}.learning-card:hover{box-shadow:var(--shadow);transform:translateY(-3px)}.learning-card>span{background:#e1eadc;border-radius:10px;place-items:center;width:38px;height:38px;font-size:17px;display:grid}.learning-card:nth-child(2)>span{background:#f2ded3}.learning-card:nth-child(3)>span{background:#e3def0}.learning-card:nth-child(4)>span{background:#dceaed}.learning-card small{color:#89938e;letter-spacing:.8px;margin-top:18px;font-size:7px}.learning-card h3{margin:7px 0;font:500 18px/1.15 Georgia,serif}.learning-card p{color:#77827c;margin:0;font-size:9px;line-height:1.5}.learning-card b{color:#4f6c47;margin-top:auto;font-size:9px}.safety-banner{background:#f6e8df;border:1px solid #ecd6c8;border-radius:13px;grid-template-columns:35px 1fr auto;align-items:center;gap:13px;margin-top:18px;padding:17px 20px;display:grid}.safety-banner>span{color:#7d4a36;background:#eabfa7;border-radius:50%;place-items:center;width:32px;height:32px;font-size:18px;display:grid}.safety-banner div{flex-direction:column;display:flex}.safety-banner strong{font-size:10px}.safety-banner p{color:#806f65;margin:3px 0 0;font-size:8px;line-height:1.45}.safety-banner button{color:#704d3c;cursor:pointer;background:0 0;border:0;font-size:9px;font-weight:800}.bottom-nav{display:none}.modal-backdrop{z-index:100;-webkit-backdrop-filter:blur(5px);backdrop-filter:blur(5px);background:#12231d94;place-items:center;padding:20px;animation:.18s fadeIn;display:grid;position:fixed;inset:0}.modal{background:var(--paper);border-radius:20px;width:min(540px,100%);max-height:calc(100vh - 40px);padding:34px;animation:.25s rise;position:relative;overflow-y:auto;box-shadow:0 24px 80px #0d261d45}.modal-close{border:1px solid var(--line);cursor:pointer;background:#fff;border-radius:50%;width:32px;height:32px;font-size:20px;font-weight:300;position:absolute;top:16px;right:17px}.modal-kicker{color:#729064;letter-spacing:1.3px;margin-bottom:8px;font-size:9px;font-weight:800;display:block}.modal h2{color:var(--forest);margin:0;font:500 29px Georgia,serif}.modal-sub{color:#76817b;margin:7px 0 22px;font-size:11px;line-height:1.5}.selected-meal{background:#eef3e9;border-radius:12px;grid-template-columns:48px 1fr auto;align-items:center;gap:12px;margin-bottom:22px;padding:14px;display:grid}.selected-meal>span{font:500 15px Georgia,serif}.selected-meal>div{flex-direction:column;display:flex}.selected-meal strong{font-size:11px}.selected-meal small{color:#7f8a84;margin-top:3px;font-size:9px}.selected-meal b{color:#5f7a56;font-size:8px}.field-label{justify-content:space-between;margin:16px 0 8px;font-size:10px;font-weight:750;display:flex}.field-label small{color:#929a96;font-weight:400}.choice-grid{grid-template-columns:1fr 1fr;gap:8px;display:grid}.choice-grid button{border:1px solid var(--line);cursor:pointer;background:#fff;border-radius:9px;padding:11px;font-size:9px}.choice-grid button.selected{color:#496540;background:#edf4e7;border-color:#8faa82;font-weight:750}.range{accent-color:#729663;width:100%}.range-labels{color:#98a09b;justify-content:space-between;font-size:7px;display:flex}.modal textarea,.text-input{resize:vertical;width:100%;min-height:70px;color:var(--ink);background:#fff;border:1px solid #d9ddd6;border-radius:9px;padding:11px}.text-input{min-height:0;margin-bottom:5px}.modal-submit{width:100%;margin-top:20px;padding:13px}.original-food{background:#eff2ec;border-left:3px solid #809b75;border-radius:0 10px 10px 0;flex-direction:column;padding:11px 14px;display:flex}.original-food small{color:#87918b;font-size:7px}.original-food strong{margin:3px 0;font-size:11px}.original-food span{color:#78837d;font-size:9px}.swap-list{flex-direction:column;gap:8px;margin-top:15px;display:flex}.swap-list button{border:1px solid var(--line);text-align:left;cursor:pointer;background:#fff;border-radius:10px;grid-template-columns:24px 1fr auto;align-items:center;gap:9px;padding:11px;display:grid}.swap-list button.selected{background:#f2f6ee;border-color:#83a278}.radio{color:#698d5e;border:1px solid #aeb7b1;border-radius:50%;place-items:center;width:19px;height:19px;font-size:13px;display:grid}.swap-list div{flex-direction:column;display:flex}.swap-list strong{font-size:10px}.swap-list small{color:#7e8882;margin-top:2px;font-size:8px}.swap-list em{color:#617c58;font-size:7px;font-style:normal}.check-line{align-items:center;gap:8px;margin-top:13px;font-size:9px;display:flex}.check-line input{accent-color:#6f9463}.safety-note{text-align:center;color:#8b9490;font-size:8px}.photo-drop{cursor:pointer;background:#f0f3ee;border:1px dashed #aebbb3;border-radius:13px;flex-direction:column;justify-content:center;align-items:center;min-height:170px;display:flex}.photo-drop input{display:none}.photo-drop>span{color:#667b70;font-size:27px}.photo-drop strong{margin:9px 0 3px;font-size:11px}.photo-drop small{color:#8a948f;font-size:8px}.privacy-line,.invite-info{background:#eee9f5;border-radius:10px;gap:10px;margin-top:13px;padding:12px;display:flex}.privacy-line>span{color:#8c7fa9}.privacy-line p,.invite-info p{color:#736d7c;flex-direction:column;margin:0;font-size:8px;line-height:1.45;display:flex}.privacy-line strong{color:#514b5a;margin-bottom:2px;font-size:9px}.invite-info{color:#5e7554;background:#eef3e9}.invite-info p{color:#65745e}.toast{z-index:120;background:var(--forest);color:#fff;border-radius:12px;align-items:center;gap:10px;max-width:360px;padding:13px 17px;font-size:10px;animation:.24s rise;display:flex;position:fixed;bottom:24px;right:24px;box-shadow:0 14px 40px #11312640}.toast span{width:20px;height:20px;color:var(--forest);background:#d8eab1;border-radius:50%;place-items:center;display:grid}@keyframes fadeIn{0%{opacity:0}}@keyframes rise{0%{opacity:0;transform:translateY(10px)}}@media (max-width:1120px){.sidebar{width:210px}.main-content{margin-left:210px}.page{padding-left:25px;padding-right:25px}.topbar{padding:0 25px}.hero-progress{margin-right:0}.hero-progress>small{display:none}.content-grid,.pro-grid{grid-template-columns:minmax(0,1.5fr) minmax(240px,.7fr)}.pro-stats{grid-template-columns:1fr 1fr}.patient-table-head,.patient-table-row{grid-template-columns:1.4fr .65fr .8fr 20px}.patient-table-head span:nth-child(4),.patient-table-row .patient-status{display:none}.patient-cards,.documents-grid{grid-template-columns:1fr 1fr}}@media (max-width:820px){.onboarding-welcome>header,.onboarding-flow>header{padding:0 18px}.welcome-stage{grid-template-columns:1fr;gap:35px;min-height:auto;padding:38px 22px 54px}.welcome-copy{max-width:680px}.welcome-copy h1{font-size:50px}.welcome-visual{min-height:480px}.welcome-footer{text-align:center;padding:15px 20px}.answer-grid,.onboarding-fields,.ready-summary{grid-template-columns:1fr}.ready-summary div{min-height:70px}.learning-hero{grid-template-columns:1fr 180px;padding:29px 26px}.learning-plate{width:160px;height:160px}.learning-grid{grid-template-columns:1fr 1fr}body{padding-bottom:73px}.sidebar{display:none}.main-content{margin-left:0}.topbar{height:62px;padding:0 17px}.mobile-logo{display:block}.mobile-logo .logo-name{color:var(--forest);font-size:23px}.mobile-logo .logo-mark{border-color:#6f9270;width:24px;height:24px}.mobile-logo .logo-mark:before,.mobile-logo .logo-mark:after,.mobile-logo .logo-mark span{background:#6f9270;width:7px;height:7px}.crumb,.icon-button{display:none}.page{padding:27px 17px 45px}.welcome-row,.page-heading{align-items:flex-start;margin-bottom:23px}.welcome-row h1,.page-heading h1{font-size:31px}.welcome-row p,.page-heading p{font-size:12px}.desktop-action{display:none}.bottom-nav{z-index:50;border-top:1px solid var(--line);-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px);background:#fcfbf7f7;justify-content:space-around;align-items:stretch;height:70px;padding:7px 7px 5px;display:flex;position:fixed;bottom:0;left:0;right:0}.bottom-nav button{color:#8a948e;cursor:pointer;background:0 0;border:0;flex-direction:column;flex:1;align-items:center;gap:4px;min-width:0;display:flex}.bottom-nav button>span{place-items:center;height:25px;font-size:18px;display:grid}.bottom-nav small{white-space:nowrap;text-overflow:ellipsis;max-width:100%;font-size:8px;overflow:hidden}.bottom-nav button.active{color:var(--forest)}.bottom-nav button.active>span{color:#597f50;font-weight:800}.day-hero{min-height:0;padding:27px 24px;display:block}.hero-copy h2{font-size:30px}.hero-copy>p{margin-bottom:22px;font-size:11px}.hero-stats{gap:24px}.hero-progress{position:absolute;top:24px;right:19px}.progress-ring{width:79px;height:79px}.progress-ring:after{inset:6px}.progress-ring strong{font-size:20px}.progress-ring span{display:none}.hero-copy{padding-top:74px}.hero-copy .soft-label{position:absolute;top:0}.content-grid,.plan-layout,.progress-layout,.tracking-layout,.pro-grid{grid-template-columns:1fr}.meal-plan-card{padding:20px}.meal-row{grid-template-columns:42px 28px minmax(0,1fr);gap:10px}.meal-row>:last-child:not(.meal-info){display:none}.meal-time i{right:-25px}.mobile-register{background:var(--forest);color:#fff;border:0;border-radius:9px;width:100%;margin-top:12px;padding:12px;font-size:10px;font-weight:750;display:block}.right-stack{grid-template-columns:1fr 1fr;display:grid}.guide-card{grid-column:1/-1}.register-options{grid-template-columns:1fr}.register-card{grid-template-columns:53px 1fr;column-gap:15px;min-height:170px;display:grid}.register-symbol{grid-row:1/3;margin-bottom:0}.register-card>b{grid-column:2;margin-top:13px}.metrics-grid,.evolution-insight-grid{grid-template-columns:1fr 1fr}.profile-layout{grid-template-columns:1fr}.consent-card{grid-row:auto}.pro-hero{grid-template-columns:1fr;padding:27px 23px}.pro-hero h2{font-size:29px}.priority-cards{margin-top:4px}.pro-stats{grid-template-columns:1fr 1fr}.patient-table-card{overflow-x:auto}.patient-table-head,.patient-table-row{min-width:620px}.patient-table-head span:nth-child(4),.patient-table-row .patient-status{display:block}.toolbar{flex-wrap:wrap}.toolbar label{flex-basis:100%}.patient-cards{grid-template-columns:1fr 1fr}.plan-tools{grid-template-columns:1fr}.template-card{min-height:220px}.documents-grid{grid-template-columns:1fr 1fr}}@media (max-width:520px){.onboarding-welcome>header,.onboarding-flow>header{height:64px}.onboarding-welcome header>button{font-size:9px}.welcome-stage{padding:30px 17px 42px}.welcome-copy h1{letter-spacing:-1.2px;font-size:43px}.welcome-copy>p{font-size:13px}.welcome-assurances{flex-direction:column;gap:7px}.welcome-visual{border-radius:32px;min-height:420px}.preview-phone{width:275px;min-height:375px;padding:21px 18px}.preview-phone h3{font-size:23px}.floating-note{bottom:26px;left:10px}.welcome-footer{flex-direction:column;gap:7px}.welcome-footer p{font-size:8px}.question-stage{padding-top:36px}.question-stage>h1,.guide-ready h1{font-size:31px}.answer-grid>button{min-height:88px}.question-actions{background:linear-gradient(#0000,#f4f1e9 18%);padding:14px 0;position:sticky;bottom:0}.question-actions .onboarding-primary{min-width:140px}.safety-checks label{align-items:start;padding-top:14px;padding-bottom:14px}.learning-hero{grid-template-columns:1fr}.learning-plate{display:none}.learning-grid{grid-template-columns:1fr}.learning-card{min-height:185px}.safety-banner{grid-template-columns:32px 1fr}.safety-banner button{grid-column:2;justify-self:start;padding:0}.topbar{padding:0 14px}.page{padding-left:14px;padding-right:14px}.top-avatar{width:34px;height:34px}.day-hero{border-radius:16px}.hero-copy{padding-top:68px}.hero-stats{justify-content:space-between;gap:10px}.hero-stats strong{font-size:20px}.hero-stats small{max-width:70px}.content-grid{gap:14px}.right-stack{grid-template-columns:1fr}.guide-card{grid-column:auto}.meal-plan-card{padding:17px 15px}.meal-row{min-height:76px}.meal-info span{max-width:180px}.section-head h3{font-size:19px}.week-strip{gap:4px}.week-strip button{padding:9px 4px}.plan-day-card{padding:19px}.plan-meal{grid-template-columns:34px 1fr}.plan-meal>button{grid-column:2;justify-self:start;padding:0}.source-badge{display:none}.journal-entry{grid-template-columns:43px 25px 1fr}.journal-entry>button{display:none}.metrics-grid{gap:9px}.evolution-insight-grid{grid-template-columns:1fr}.metric-card{padding:15px}.metric-card strong{font-size:25px}.chart-card{padding:19px}.chart-empty{min-height:230px;padding:22px}.profile-main{grid-template-columns:52px 1fr}.profile-main .secondary-button{grid-column:1/-1}.profile-details{grid-template-columns:1fr;gap:14px}.profile-details div{border-top:1px solid var(--line);padding-top:10px}.profile-details div:first-child{border-top:0}.pro-stats{grid-template-columns:1fr}.priority-card{grid-template-columns:34px 1fr}.priority-card>b{grid-column:2}.patient-cards{grid-template-columns:1fr}.toolbar>button{flex:1}.builder-week{overflow-x:auto}.builder-week div{min-width:55px}.version-row{grid-template-columns:35px 1fr 45px;padding:10px 0}.version-row>span:nth-of-type(2),.version-row button{display:none}.tracking-filters{overflow-x:auto}.tracking-filters button{white-space:nowrap}.documents-grid{grid-template-columns:1fr}.audit-row{grid-template-columns:26px 1fr}.audit-row time{grid-column:2}.modal{border-radius:17px;padding:28px 20px}.choice-grid{grid-template-columns:1fr}.swap-list button{grid-template-columns:24px 1fr}.swap-list em{grid-column:2}.toast{bottom:84px;left:14px;right:14px}}.auth-page{background:#f4f1e9;grid-template-columns:minmax(440px,.9fr) 1.1fr;min-height:100vh;display:grid}.auth-panel{width:min(520px,100%);margin:auto;padding:48px 54px}.auth-logo{color:var(--forest);align-items:center;gap:10px;margin-bottom:56px;text-decoration:none;display:inline-flex}.auth-logo .logo-mark{border-color:#75936b}.auth-logo .logo-mark:before,.auth-logo .logo-mark:after,.auth-logo .logo-mark span{background:#75936b}.auth-panel h1{color:var(--forest);letter-spacing:-1px;margin:18px 0 8px;font:500 clamp(34px,4vw,49px)/1.03 Georgia,serif}.auth-panel>p{color:#6f7d75;margin:0 0 28px;font-size:12px;line-height:1.55}.auth-form{flex-direction:column;gap:15px;display:flex}.auth-form>label:not(.auth-consent){color:#52645a;font-size:10px;font-weight:800}.auth-form input:not([type=checkbox]){width:100%;color:var(--ink);background:#ffffffd1;border:1px solid #d4d9d1;border-radius:10px;margin-top:7px;padding:13px 14px;font-size:11px;display:block}.auth-consent{color:#69766f;align-items:flex-start;gap:9px;font-size:9px;line-height:1.5;display:flex}.auth-consent input{accent-color:#6d9162;margin-top:2px}.auth-consent a,.auth-switch a,.legal-page a{color:#496842;font-weight:800}.auth-error{color:#8b4b35;background:#f7e6dc;border:1px solid #e6c9b9;border-radius:9px;margin:5px 0;padding:11px 13px;font-size:9px;line-height:1.45}.auth-submit{width:100%;margin-top:3px}.auth-submit:disabled,.guide-ready button:disabled{opacity:.62;cursor:wait;transform:none}.auth-switch{color:#78847d;text-align:center;margin-top:22px;font-size:10px}.auth-safety{color:#929a96;text-align:center;margin-top:35px;font-size:8px;line-height:1.5;display:block}.auth-art{background:radial-gradient(circle at 20% 20%, #dcebb557, transparent 33%), var(--forest);border-radius:28px;place-items:center;margin:18px;display:grid;position:relative;overflow:hidden}.auth-art:before,.auth-art:after{content:"";border:1px solid #ffffff1c;border-radius:50%;width:520px;height:520px;position:absolute}.auth-art:after{width:310px;height:310px}.auth-art>div{z-index:1;color:#fff;width:min(430px,72%)}.auth-art>div>span{width:48px;height:48px;color:var(--forest);background:#dcebb7;border-radius:14px;place-items:center;font-size:22px;display:grid}.auth-art strong{margin:28px 0 10px;font:500 clamp(35px,4vw,56px)/1 Georgia,serif;display:block}.auth-art p{color:#b8c9c1;max-width:360px;font-size:13px;line-height:1.6}.legal-page{max-width:760px;min-height:100vh;color:var(--ink);margin:0 auto;padding:70px 28px}.legal-page h1{color:var(--forest);margin:45px 0 25px;font:500 42px/1.08 Georgia,serif}.legal-page p{color:#64736b;font-size:13px;line-height:1.75}.account-card form{margin:0}.account-card form button{border:0;border-top:1px solid var(--line);text-align:left;cursor:pointer;color:#8b4b35;background:0 0;justify-content:space-between;width:100%;padding:15px 0;font-size:10px;display:flex}@media (max-width:820px){.auth-page{grid-template-columns:1fr}.auth-panel{padding:32px 24px 50px}.auth-logo{margin-bottom:38px}.auth-art{display:none}}@media (prefers-reduced-motion:reduce){*,:before,:after{scroll-behavior:auto!important;transition-duration:.01ms!important;animation-duration:.01ms!important}}.menu-meal.recorded{background:linear-gradient(90deg,#e7f0e18c,#0000 72%)}.menu-meal.recorded .menu-meal-index>span{color:#fff;background:#729667}.menu-meal-heading{justify-content:space-between;align-items:center;gap:15px;margin-bottom:10px;display:flex}.menu-meal-heading small{color:#88938d;font-size:8px}.menu-meal-heading h4{margin:3px 0 0;font-size:12px}.menu-meal-heading>button{color:#55724c;cursor:pointer;background:#fff;border:1px solid #cfd9ca;border-radius:8px;padding:7px 10px;font-size:8px;font-weight:800}.menu-meal-heading>button.recorded{background:#eaf3e5;border-color:#aec5a5}.menu-meal-heading>button:disabled{cursor:default;opacity:.5}.meal-record-editor{background:#f4f7f1;border:1px solid #d5dfd0;border-radius:12px;margin-top:13px;padding:14px}.meal-record-title{justify-content:space-between;align-items:center;display:flex}.meal-record-title strong{font-size:10px}.meal-record-title button{color:#758079;cursor:pointer;background:0 0;border:0;font-size:18px}.record-choice{grid-template-columns:1fr 1fr;gap:7px;margin:12px 0;display:grid}.record-choice button{color:#67746c;cursor:pointer;background:#fff;border:1px solid #d5dbd1;border-radius:8px;padding:9px;font-size:8px}.record-choice button.active{color:#496342;background:#e7f0e2;border-color:#83a079;font-weight:800}.record-sliders{grid-template-columns:1fr 1fr;gap:14px;display:grid}.record-sliders label{color:#68766e;flex-direction:column;gap:7px;font-size:8px;display:flex}.record-sliders label span{justify-content:space-between;display:flex}.record-sliders input{accent-color:#729667;width:100%}.meal-record-editor textarea{width:100%;min-height:58px;color:var(--ink);resize:vertical;background:#fff;border:1px solid #d6dcd2;border-radius:8px;margin-top:12px;padding:9px}.meal-record-editor>p{color:#985338;margin:8px 0 0;font-size:8px}.record-actions{justify-content:flex-end;gap:7px;margin-top:10px;display:flex}.record-actions button{color:#627067;cursor:pointer;background:#fff;border:1px solid #d2d9ce;border-radius:8px;padding:8px 11px;font-size:8px;font-weight:750}.record-actions button:last-child{border-color:var(--forest);background:var(--forest);color:#fff}.record-actions button:disabled{opacity:.6;cursor:wait}.quick-meal-select{width:100%;color:var(--ink);background:#fff;border:1px solid #d5dbd2;border-radius:9px;margin-bottom:10px;padding:11px;font-size:10px}.selected-meal{margin-top:0}.selected-meal>span{font-size:11px}.selected-meal small{line-height:1.45}.journal-empty{border-top:1px solid var(--line);align-items:center;gap:13px;min-height:110px;margin-top:18px;padding-top:18px;display:flex}.journal-empty>span{color:#52704b;background:#e4eee0;border-radius:12px;flex:none;place-items:center;width:38px;height:38px;font-size:18px;display:grid}.journal-empty strong{font-size:11px}.journal-empty p{color:#7b8780;margin:5px 0 0;font-size:9px}.journal-time{text-transform:capitalize;flex-direction:column;display:flex}.journal-time small{color:#a0a7a3;margin-top:3px;font-size:7px}.nutrition-reference-panel{margin-bottom:18px;padding:24px}.nutrition-reference-head{justify-content:space-between;align-items:flex-start;gap:20px;display:flex}.nutrition-reference-head h2{color:var(--forest);margin:0;font:500 24px/1.12 Georgia,serif}.nutrition-reference-head p{color:#758078;margin:7px 0 0;font-size:9px;line-height:1.5}.reference-pill{color:#607d57;text-transform:uppercase;letter-spacing:.7px;background:#edf3e9;border-radius:99px;padding:7px 10px;font-size:7px;font-weight:800}.nutrition-reference-grid{grid-template-columns:1.35fr repeat(4,1fr);gap:8px;margin-top:18px;display:grid}.nutrition-reference-grid>div{background:#fafaf7;border:1px solid #dde2da;border-radius:11px;flex-direction:column;min-width:0;padding:14px;display:flex}.nutrition-reference-grid small{color:#849087;letter-spacing:.65px;font-size:7px;font-weight:800}.nutrition-reference-grid strong{color:var(--forest);margin-top:7px;font:500 21px Georgia,serif}.nutrition-reference-grid strong span{font:700 8px Inter,ui-sans-serif,system-ui,sans-serif}.nutrition-reference-grid em{color:#87918b;margin-top:4px;font-size:7px;font-style:normal}.nutrition-reference-grid .reference-main{background:#edf3e9;border-color:#d3dfcd}.nutrition-reference-grid .reference-water{background:#eaf2f2;border-color:#d4e3e2}.nutrition-reference-note{color:#7e8982;margin:12px 0 0;font-size:8px;line-height:1.5}.water-quick-actions{flex-wrap:wrap}.water-quick-actions .water-reset{color:#8a513f;border-color:#e0cdc2;margin-left:auto}@media (max-width:900px){.nutrition-reference-grid{grid-template-columns:repeat(3,1fr)}.nutrition-reference-grid .reference-main,.nutrition-reference-grid .reference-water{grid-column:span 2}}@media (max-width:520px){.menu-meal-heading{align-items:flex-start}.menu-meal-heading>button{padding:6px 8px}.record-sliders{grid-template-columns:1fr}.recent-journal{padding:18px 15px}.journal-entry{align-items:start}.journal-entry div span{max-width:220px;line-height:1.45;display:block}.nutrition-reference-panel{padding:18px 15px}.nutrition-reference-head{display:block}.reference-pill{margin-top:10px;display:inline-block}.nutrition-reference-grid{grid-template-columns:1fr 1fr}.nutrition-reference-grid .reference-main,.nutrition-reference-grid .reference-water{grid-column:1/-1}.water-quick-actions .water-reset{margin-left:0}}